MTB Trails Western Cape, South Africa

Cyclist riding along a scenic mountain biking trail in the Western Cape, surrounded by breathtaking landscapes. One of the best MTB trails in Cape Town, ideal for beginners and advanced riders exploring Western Cape mountain biking routes.

Discover 60 of the Best Mtb Bike Trails in the Western Cape

Unleash Your Biking Adventure in the Western Cape

Ready for an unforgettable ride? The mountain biking trails Western Cape offers are a dream for riders of all levels. From the rugged coastline of Cape Point to the lush forests of Stellenbosch, these Western Cape mountain biking routes promise epic scenery, technical thrills, and wide-open spaces. Whether you’re chasing heart-pounding descents or scenic singletracks, our list of the best MTB trails in Cape Town and beyond has you covered. Saddle up and explore the ultimate riding experience today!

USE OUR MTBAPP TRAIL ASSISTANT TO GET MORE INFORMATION ON TRAILS, COMPARE ROUTES, AND EVEN FIND A COFFEE SHOP NEARBY. [BOTTOM RIGHT CORNER]

Why Western Cape Trails Are a Rider’s Paradise

The Western Cape is packed with diverse trails. Ride through the towering pines of Jonkershoek, test your endurance on the Cederberg’s rocky climbs, or soak in ocean views along Cape Town’s scenic MTB routes. Beginner MTB trails Western Cape like Meerendal offer smooth-flowing tracks, while advanced riders can take on Tokai’s legendary downhill runs. Whether you’re looking for a casual weekend ride or a serious endurance challenge, every trail delivers a unique adventure.

Your Next Ride Starts Here

Plan your Western Cape biking adventure with our guide to the region’s best trails. With detailed descriptions, difficulty ratings, and terrain insights, you’ll find the perfect route for your next ride. Whether you crave a family-friendly MTB trail in the Western Cape or a technical mountain challenge, we’ve got you covered. Check out our trail list below and hit the dirt today!

Click on the trail names below to expand the trail information!

Western Cape Mountain Bike Trails
DescriptionIf you’re looking for a spot to escape into nature while still getting your adrenaline fix, the Banhoek Conservancy Trails might just be your next favorite destination. Nestled in the stunning Western Cape of South Africa, this trail network is a gem for hikers, mountain bikers, and trail runners alike. Here’s everything you need to know to plan your adventure.
DifficultyDifficult
TerrainSingletrack, Fynbos, Steep
WebsiteMTBApp
LocationStellenbosch
SourceWeb ID: 15
DescriptionAIf you’re craving a mix of adrenaline-pumping trails and breathtaking vineyard views, the Bloemendal South Trail is calling your name. Tucked into the Durbanville Wine Valley in South Africa’s Western Cape, this trail network is a haven for mountain bikers, trail runners, and families looking for outdoor fun. Here’s your guide to hitting the trails like a pro.
DifficultyEasy to Moderate
TerrainSingletrack, Fynbos
WebsiteBloemendal
LocationDurbanville
DescriptionIf you’re craving a mountain biking adventure that mixes epic singletrack with jaw-dropping scenery, the Boesmanskloof Mountain Bike Trail in the Western Cape might just be your next obsession. Nestled between Greyton and McGregor in the Riviersonderend Mountains, this trail offers a thrilling ride through fynbos-covered slopes and rugged terrain. Perfect for bikers who love a challenge and a view, here’s your guide to pedaling the Greyton to McGregor bike route.
DifficultyModerate
TerrainFynbos, Rocky
WebsiteMtbApp
LocationGreyton
DescriptionIf you’re hunting for a mountain biking escape that blends rolling vineyards, river views, and a taste of Western Cape charm, the Bonnievale Circular Route is your next ride. Starting and ending in the quaint town of Bonnievale, nestled in the Breede River Valley, this loop delivers a mix of gravel roads, gentle climbs, and stunning scenery. Perfect for riders craving a laid-back yet rewarding spin, here’s your guide to tackling this Bonnievale mountain bike trail.
DifficultyEasy
TerrainGravel, Flat
WebsiteMTBApp
LocationBonnievale
SourceWeb ID: 0
DescriptionIf you’re chasing a mountain biking getaway with vineyard vistas, fynbos-lined paths, and Western Cape magic, the Bottelary Hills Mountain Bike Trails near Stellenbosch are your next ride. Just 45km from Cape Town, this network blends flowy singletrack, tough climbs, and epic views of Table Mountain and the Winelands. From beginners to pros, here’s your guide to conquering the Bottelary Hills Mountain Bike Trails—rules and safety included.
DifficultyModerate
TerrainSingletrack, Fynbos
WebsiteMTBApp
LocationStellenbosch
DescriptionGravel and singletrack trails in the Breede River Valley, winding through vineyards and fynbos with views of the surrounding mountains.
DifficultyModerate
TerrainGravel, Fynbos
WebsiteMTB Routes
LocationWorcester
SourceWeb ID: 8
DescriptionA trail near the Cango Caves with Karoo landscapes, offering a mix of gravel and singletrack sections.
DifficultyModerate
TerrainKaroo, Rocky
WebsiteCango Caves
LocationOudtshoorn
SourceGeneral Knowledge
DescriptionA trail in Cape Point Nature Reserve with ocean views, fynbos, and wildlife, suitable for a scenic ride.
DifficultyModerate
TerrainCoastal, Rocky
WebsiteSANParks
LocationCape Point
SourceGeneral Knowledge
DescriptionScenic trails through vineyards and fynbos in Philadelphia, suitable for intermediate riders, with ablution facilities at the barn.
DifficultyModerate
TerrainSingletrack, Fynbos
WebsiteCapaia
LocationPhiladelphia
SourceWeb ID: 19
DescriptionTrails in the Cederberg with rock formations and rugged terrain, offering a remote biking experience.
DifficultyDifficult
TerrainRocky, Mountainous
WebsiteCapeNature
LocationCederberg
SourceGeneral Knowledge
DescriptionA network of trails in Durbanville with three routes (green, blue, black) catering to beginners through advanced riders, featuring flowing singletrack and technical descents.
DifficultyEasy to Difficult
TerrainSingletrack, Rocky
WebsiteTygerberg MTB
LocationDurbanville
SourceWeb ID: 12
DescriptionCoastal trails in De Hoop with fynbos, dunes, and opportunities to see whales and antelope.
DifficultyModerate
TerrainCoastal, Sandy, Fynbos
WebsiteCapeNature
LocationDe Hoop
SourceGeneral Knowledge
DescriptionA 7.5km singletrack trail in Stellenbosch through vineyards, part of the Wannabees Cycling Club network.
DifficultyModerate
TerrainSingletrack, Gravel
WebsiteDornier Wines
LocationStellenbosch
SourceWeb ID: 19
DescriptionTrails on a working farm in the Ceres Mountains with a mix of climbs, singletrack, and forest sections.
DifficultyModerate
TerrainSingletrack, Rocky
WebsiteEselfontein
LocationCeres
SourceWeb ID: 14
DescriptionTrails through fynbos in Hermanus with views of Walker Bay, offering a mix of singletrack and jeep tracks.
DifficultyModerate
TerrainFynbos, Rocky
WebsiteFernkloof
LocationHermanus
SourceGeneral Knowledge
DescriptionA cultural trail through the historic town of Genadendal with mountain and valley views, adaptable for biking.
DifficultyModerate
TerrainFynbos, Rocky
WebsiteCapeNature
LocationGenadendal
SourceGeneral Knowledge
DescriptionA two-day ride through fynbos and mountains, connecting Greyton and McGregor with scenic views.
DifficultyDifficult
TerrainFynbos, Rocky, Steep
WebsiteCapeNature
LocationGreyton
SourceGeneral Knowledge
DescriptionRemote trails in the Groot Winterhoek Wilderness Area with rugged terrain, offering a challenging ride through fynbos and mountain landscapes.
DifficultyDifficult
TerrainRocky, Fynbos, Steep
WebsiteCapeNature
LocationPorterville
SourceWeb ID: 8
DescriptionA coastal ride in Hermanus with opportunities for birdwatching and whale spotting, mostly flat and sandy.
DifficultyEasy
TerrainSandy, Coastal
WebsiteHermanus
LocationHermanus
SourceGeneral Knowledge
DescriptionTrails in the Garden Route through indigenous forest and fynbos, offering easy gradients and coastal views.
DifficultyModerate
TerrainForest, Fynbos, Singletrack
WebsiteSANParks
LocationPlettenberg Bay
SourceWeb ID: 14
DescriptionA challenging trail through indigenous fynbos with views of the Helderberg Mountains, known for its traditional South African charm.
DifficultyDifficult
TerrainFynbos, Rocky, Steep
WebsiteHelderberg Farm
LocationSomerset West
SourceWeb ID: 1
DescriptionA dirt jump and pump track area in Stellenbosch, ideal for skill-building, with berms and jumps for advanced riders.
DifficultyDifficult
TerrainDirt Jumps, Singletrack
WebsiteTrailforks
LocationStellenbosch
SourceWeb ID: 2
DescriptionJonkershoek Nature Reserve, nestled in Bottelary Hills near Stellenbosch, Western Cape, has earned a reputation as South Africa’s premier mountain biking destination, with research suggesting it remains the best trail in 2025 based on rider reviews and historical rankings. This note provides a comprehensive overview, addressing trail specifics, rider experiences, race connections, historical context, and practical details, ensuring a thorough guide for enthusiasts planning their ride..
DifficultyDifficult
TerrainFynbos, Rocky, Singletrack
WebsiteMTBApp
LocationStellenbosch
DescriptionWhile primarily in KZN, some routes extend into the Western Cape via multi-day rides, offering forest singletrack and challenging climbs.
DifficultyDifficult
TerrainForest, Singletrack
WebsiteFirst Car Rental
LocationGarden Route
SourceWeb ID: 11
DescriptionAn open trail in George with views of the Garden Route Dam and Outeniqua Mountains, great for families.
DifficultyEasy
TerrainGravel, Fynbos
WebsiteGeorge Municipality
LocationGeorge
SourceWeb ID: 1
DescriptionA coastal trail in Walker Bay with a cave and ocean views, ideal for a scenic ride with whale-watching opportunities.
DifficultyEasy
TerrainCoastal, Rocky
WebsiteCapeNature
LocationHermanus
SourceGeneral Knowledge
DescriptionA gentle trail through the La Motte wine estate with forest scenery and mountain views, suitable for beginners.
DifficultyEasy
TerrainForest, Gravel
WebsiteLa Motte
LocationFranschhoek
SourceGeneral Knowledge
DescriptionA trail through diverse terrains including forests, vineyards, and fynbos, located in the Grabouw area.
DifficultyModerate
TerrainForest, Fynbos, Singletrack
WebsiteLebanon Trails
LocationGrabouw
SourceWeb ID: 3
DescriptionA scenic ride around Lion’s Head with views of Cape Town, the Atlantic Ocean, and Table Mountain.
DifficultyModerate
TerrainRocky, Singletrack
WebsiteCape Town Travel
LocationCape Town
SourceGeneral Knowledge
DescriptionA greenbelt escape in the Northern Suburbs with trails through fynbos, suitable for short rides, though safety concerns exist.
DifficultyEasy
TerrainFynbos, Singletrack
WebsiteTygerberg MTB
LocationBellville
SourceWeb ID: 5
DescriptionA moderate trail in the Cederberg leading to a unique rock formation, with scenic mountain views.
DifficultyModerate
TerrainRocky, Mountainous
WebsiteCapeNature
LocationCederberg
SourceGeneral Knowledge
DescriptionTrails in Durbanville with a variety of routes through vineyards and fynbos, ideal for families and professionals alike.
DifficultyEasy to Moderate
TerrainSingletrack, Gravel
WebsiteMeerendal
LocationDurbanville
SourceWeb ID: 19
DescriptionTrails through fynbos and mountains in Franschhoek with views of the valley, ideal for intermediate riders.
DifficultyModerate
TerrainFynbos, Rocky
WebsiteCapeNature
LocationFranschhoek
SourceGeneral Knowledge
DescriptionTrails in the Montagu area with a mix of rocky climbs and singletrack descents, offering views of the Langeberg Mountains.
DifficultyDifficult
TerrainRocky, Singletrack
WebsiteCapeNature
LocationMontagu
SourceGeneral Knowledge
DescriptionA scenic loop trail offering panoramic views of Hout Bay, Noordhoek, and the Atlantic, with a challenging uphill start but rewarding descents.
DifficultyModerate
TerrainSingletrack, Rocky
WebsiteVeldskoen
LocationNoordhoek
SourceWeb ID: 12
DescriptionWorld-class trails in Elgin Valley through oak woodlands, vineyards, and orchards, designed for all skill levels by Pieter Visser.
DifficultyModerate
TerrainSingletrack, Forest
WebsiteOak Valley
LocationElgin
SourceWeb ID: 5
DescriptionTrails along the Olifants River Valley, combining river views with fynbos and rocky terrain, ideal for a scenic, challenging ride.
DifficultyModerate
TerrainFynbos, Rocky
WebsiteMTB Routes
LocationClanwilliam
SourceWeb ID: 8
DescriptionA historic route from Noordhoek to Silvermine West, with rough gravel descents and views of the peninsula.
DifficultyModerate
TerrainGravel, Rocky
WebsiteSANParks
LocationNoordhoek
SourceWeb ID: 3
DescriptionA 200km multi-day gravel biking trail through the rural Overberg, offering scenic views and a mix of terrains.
DifficultyDifficult
TerrainGravel, Fynbos
WebsiteMTB Routes
LocationOverberg
SourceWeb ID: 4
DescriptionA leisurely ride with gentle slopes through granite boulder landscapes, offering views of the Boland Mountains and Paarl Rock.
DifficultyEasy
TerrainGravel, Fynbos
WebsitePaarl MTB
LocationPaarl
SourceWeb ID: 3
DescriptionTrails through the vineyards and forests of this Elgin estate, offering a mix of singletrack and gravel paths with views of the Groenlandberg Mountains.
DifficultyModerate
TerrainSingletrack, Gravel
WebsitePaul Cluver
LocationElgin
SourceGeneral Knowledge
DescriptionA seasonal trail in West Coast National Park, famous for spring wildflower displays and lagoon views.
DifficultyEasy
TerrainFynbos, Sandy
WebsiteSANParks
LocationLangebaan
SourceGeneral Knowledge
DescriptionA family-friendly trail through vineyards and fynbos in Paarl, with gentle slopes and scenic views of the Paarl Valley.
DifficultyEasy
TerrainGravel, Fynbos
WebsiteRhebokskloof
LocationPaarl
SourceGeneral Knowledge
DescriptionA popular trail in Cape Town with views of the city and Devil’s Peak, offering a mix of climbs and descents.
DifficultyDifficult
TerrainRocky, Singletrack
WebsiteSANParks
LocationCape Town
SourceWeb ID: 11
DescriptionA network of singletrack trails in the Garden Route, starting from Saasveld Campus, known for its technical sections.
DifficultyModerate to Difficult
TerrainSingletrack, Forest
WebsiteMTB Routes
LocationGeorge
SourceWeb ID: 4
DescriptionA short trail in West Coast National Park with views of the lagoon and birdlife, suitable for beginners.
DifficultyEasy
TerrainCoastal, Fynbos
WebsiteSANParks
LocationLangebaan
SourceGeneral Knowledge
DescriptionA coastal ride to shipwreck sites in Cape Point with views of the Atlantic and False Bay.
DifficultyEasy
TerrainCoastal, Sandy
WebsiteSANParks
LocationCape Point
SourceGeneral Knowledge
DescriptionA network of trails in Silvermine with fynbos, granite outcrops, and views of False Bay. Permits required.
DifficultyModerate
TerrainFynbos, Rocky, Singletrack
WebsiteSANParks
LocationCape Town
SourceWeb ID: 3
DescriptionTrails on the slopes of Simonsberg Mountain in Stellenbosch, offering technical singletrack and steep climbs with views of the Winelands.
DifficultyDifficult
TerrainSingletrack, Rocky, Steep
WebsiteCapeNature
LocationStellenbosch
SourceGeneral Knowledge
DescriptionA circular trail in Cape Point with coastal views and fynbos landscapes, ideal for a shorter ride.
DifficultyEasy
TerrainCoastal, Fynbos
WebsiteSANParks
LocationCape Point
SourceGeneral Knowledge
DescriptionA trail in the Cederberg with unique geological formations and a mix of singletrack and jeep tracks.
DifficultyModerate
TerrainRocky, Mountainous
WebsiteCapeNature
LocationCederberg
SourceGeneral Knowledge
DescriptionA coastal trail in West Coast National Park with views of the Atlantic and fynbos landscapes.
DifficultyModerate
TerrainCoastal, Sandy
WebsiteSANParks
LocationLangebaan
SourceGeneral Knowledge
DescriptionA challenging trail in the Swartberg Mountains with dramatic views of the Klein Karoo, featuring steep climbs.
DifficultyDifficult
TerrainRocky, Steep
WebsiteCapeNature
LocationOudtshoorn
SourceGeneral Knowledge
DescriptionTrails through the Renosterveld plains of the Swartland, offering gravel roads and singletrack with views of the West Coast.
DifficultyEasy to Moderate
TerrainGravel, Fynbos
WebsiteMTB Routes
LocationMalmesbury
SourceWeb ID: 8
DescriptionSituated in Table Mountain National Park, these trails offer diverse routes through pine forests and fynbos, catering to all skill levels.
DifficultyModerate to Difficult
TerrainSingletrack, Forest
WebsiteSANParks
LocationCape Town
SourceWeb ID: 14
DescriptionOver 120km of trails in the Cape Peninsula, catering to all skill levels, managed by the Tygerberg Mountain Bike Club.
DifficultyEasy to Difficult
TerrainSingletrack, Fynbos
WebsiteTygerberg MTB
LocationCape Town
SourceWeb ID: 14
DescriptionA multi-day route from Uniondale through the Klein Karoo, featuring gravel roads, mountain passes, and arid landscapes.
DifficultyDifficult
TerrainGravel, Rocky
WebsiteMTB Routes
LocationUniondale
SourceWeb ID: 6
DescriptionA compact trail in a 600ha reserve, perfect for family rides with diverse fynbos and scenic views.
DifficultyEasy
TerrainFynbos, Singletrack
WebsiteMTB Routes
LocationVan Stadens
SourceWeb ID: 4
DescriptionTrails in the West Coast National Park with views of the Langebaan Lagoon, fynbos, and spring wildflowers.
DifficultyModerate
TerrainFynbos, Sandy
WebsiteSANParks
LocationLangebaan
SourceGeneral Knowledge
DescriptionA challenging trail in the Cederberg with narrow rock passages and stunning mountain views.
DifficultyDifficult
TerrainRocky, Steep, Singletrack
WebsiteCapeNature
LocationCederberg
SourceGeneral Knowledge