N=1: You Are The Experiment
Explore the Quantified athlete N= 1, Be your own guru. Feel your body, respond to it, keep what is good, and discard what is bad
Explore the Quantified athlete N= 1, Be your own guru. Feel your body, respond to it, keep what is good, and discard what is bad
TRAILS Mountain bike trails have been on Meerendal for 7 years. Meerendal has played host to many prestigious bike races, including the international Absa Cape Epic. All the trails are graded from easy to medium, and have been designed for the whole family to enjoy. The Route is made up of three inter-leading trails of 4km(Yellow), 12km(Red) and 18km…
Meerendal Wine Estate, the host venue for the Epic’s prologue, and leading craft beer producer Cape Brewing Company (CBC), recently announced their co-sponsorship to back new local and international riders in the 700km MTB venture.
The biking trail takes the rider through beautiful natural scenery, including forests of ancient oak trees, through vineyards, through apple and pear orchards and across sub-clover/grass pastures, set against the stunning backdrop of the protected fynbos on the slopes of the Groenlandberg Mountain
Stage Race format for Ashburton Mountain Bike Series Three fresh venues and a new format will give the Ashburton Investments National Mountain Bike Series a boost for the 2017 South African mountain bike-racing season. Five of the seven rounds of the 2017 Ashburton Investments National Mountain Bike Series will be held as two-day stage races;…
Enjoy single track from the border of Gauteng to the beautiful little town of Dullstroom in the Mpumalanga Highlands.
Strava riders cycled 5.8 billion km in 2016. Checkout the stats..
Zackee Signal Gloves Zackees introduces winter cycling gloves with turn signals built right in. The winter gloves work like the fingerless ones did: a ridiculously simple system of two metal discs closes the circuit and sets the lights flashing. However it is smart enough a circuit to know when it is day or night, and…
Parkrun treads on Modderfontein Cycling Trails The Modderfontein Parkrun has now moved into the Reserve, to the Scout Camping area, north of Fish Eagle dam, with parking for the hundreds of cars on the veld in this area, I am saddened for the animals in this area. The new bunker running route will cross the…
Renowned for showcasing the best mountain biking (MTB) routes on offer in the magnificent City Of Oaks, mountain bikers taking part in the 4th edition of the Pennypinchers Origin Of Trails on Saturday, 03 and Sunday, 04 December 2016 are in for a treat.