TransCape on a charity drive
The seven-day TransCape mountain bike race between Knysna and Franschhoek in the Western Cape will raise funds to help the less fortunate. Photo: Jacques Marais
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Public urged to comment on Cape Town City’s draft Cycling Strategy
Public urged to comment on Cape Town City’s draft Cycling Strategy…
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The 2017 Barberton XCM offers something for everyone
The Barberton XCM is known to be one of the toughest, if not the toughest one day mountain bike races in the country – hence the slogan “Not as delicate as a daisy”
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In the Spirit of the Attakwas
“Are you ready for the Hell of the South?” #Attakwas
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Paris plans major boost for cycling infrastructure in fight against pollution
“Climate is the number one priority. Less cars means less pollution. 2017 will be the year of the bicycle,” Paris boosts cycling infrastructure
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Berge en Dale adds Mountain Bike Race
The Bestmed Berge en Dale national cycling classic has been extended to two days to include a mountain biking component on February 5 this year
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Bestmed Berge en Dale MTB Classic – 5 February 2016
The 2017 Bestmed Berge en Dale Classic, presented by Optimum Financial Services, will for the first time host a mountain bike component on Sunday, 5 February 2017.
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What will you do this year?
What will you do this year? Do not wait, sit down now and enter all the races you have been wanting to do.
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How to HIIT higher Aerobic Capacity – VO2Max
Which intervals offer better returns? Short or long?
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The Cold Cure: What Freezing Water and Extreme Breathing can do for your Performance
The Cold Cure: What Freezing Water and Extreme Breathing can do for your Performance N = 1
