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Freedom Challenge Follow the Freedom Challenge through the beautiful areas in South Africa that are cycled without any seconding. http://www.freedomchallenge.org.za/ Read the blog of a legend who knows the skyline and textures of the earth along the Freedom Challenge http://mikewoolnough.blogspot.co.za/2018/03/kitchen-table-to-kitchen-table.html Follow riders with live tracking from Spot

Two Riders from Soweto Rocks, a township-based riding clinic, Busi Msimango and Linda “Musa” Nzima, were the lucky recipients of brand new KTM and Fuji mountain bikes. 

The Cradle Glacier Traverse

Cape Epic Stage 7 Grand Finale at Val de Vie Estate and the celebration of wearing an Absa Cape Epic finisher’s medal.

Songo.info power to another stage win, being unbeaten thus far.

Cape Epic Stage 6 Fun Day Welvanpas

Riding in the memory of Yannic Corinth, a German national rowing team member, took his life without warning. Met these two amazing young men, who are highlighting the veiled disease of depression by riding the Cape Epic in honour of their friend Yannic who took his life. Depression is a real and often unspoken about…

Cape Epic Stage 5 Time Trail 39km Watch Live Now

Race report stage 4 Cape Epic Bain’s Kloof