13 year old Aphiwe Goge Nominated for KZN Sport Awards
13 year old Aphiwe Goge Nominated for KZN Sport Awards
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2019: The year smart bikes got serious – and made their way into bike shops
2019: The year smart bikes got serious – and made their way into bike shops
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FNB Wines2Whales Ups the Ante with an Increased Prize Purse
FNB Wines2Whales Ups the Ante with an Increased Prize Purse
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Spioenkop Sprint showdown at Berg & Bush
Spioenkop Sprint showdown at Berg & Bush
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GOPRO HERO 8 BLACK
first published www.verge.com GOOD STUFF New design doesn’t require special housing for mounts Image stabilization is even better than before New Mods attachments provide more versatility BAD STUFF Camera gets very hot while recording New fixed lens isn’t as easy to repair as prior models May not be as rugged as earlier GoPro cameras Since…
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Train like a girl: optimising nutrition and training for women
Over the last half century improvements in training technique, clothing and equipment have helped athletes become better, faster and stronger. But it’s only since the 1990s that scientists started to work out that the training and nutrition needs of men and women were different. Before that, most of the research was done on men and…
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2020 Karoo to Coast
2020 Karoo to Coast
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The Illusive Knysna Bull
The Illusive Knysna Bull
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Mountain Bike Tires Explained!
Mountain Bike Tires Explained
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Human Hearts Evolved for Endurance — and They Need It to Stay Healthy
Human Hearts Evolved for Endurance — and They Need It to Stay Healthy
