Restoration and recovery – Trigger points
Ouch it Hurts So Good, A Beginner’s Guide Self-Myofascial/Trigger Point Release for cyclists
Ouch it Hurts So Good, A Beginner’s Guide Self-Myofascial/Trigger Point Release for cyclists
South African cyclist Ryan Gibbons uses the premium Spanish brand of Luck cycling shoes, which will be available in South Africa from the beginning of November through the offices of local cycling distribution company Positive Sports Solutions.
5 Aspects of the Buco Dr Evil Classic that set it apart from the rest
How to carry your bike up the Gantouws Pass at the Wines2Whales
One lucky Origin Of Trails MTB Experience rider will take home an awesome Specialized Stumpjumper FSR ST to the value of R30 000 the weekend of Saturday, 24 and Sunday, 25 November 2018 compliments of the event’s bicycle partner.
CrankChaos is the mountain biking festival extraordinaire that takes place at the majestic AfriSki Mountain Resort, situated in the heart of the Drakensberg-Maluti Mountains in Lesotho, from the 1st to the 4th of November 2018
It’s not all blood, sweat and tears at the Absa Cape Epic. After the day’s endeavours riders can join their families or fans at the chill zone – which will be serving South Africa’s premium brands in 2019.
Karoo to Coast features 1 560 meters of climbing – but more importantly 2 300 meters of descending from the Karoo to the coast, entries are open.
Entries to the BUCO Dr Evil Classic are open and the entry packages include dinner at registration on Wednesday the 18th of September, as well as lunches on all three race days.
Input from local farmers ensures the event makes use of the best trails in and around De Hoop Nature Reserve. Photo by Oakpics.com