|

Karoo to Coast — Prince Alfred’s Pass

🏔️ TRAIL CONDITIONS TODAY
Updated 2 hours ago · 🗺️ Western Cape (province average)
🌤️
17°C
Partly cloudy · Good riding
⚠️
Marginal — Rideable
Overcast with 0% chance of rain — likely dry but keep an eye on the forecast.
💧 Precipitation 0%
💦 Humidity 95%
💨 Wind 15 km/h
🚵 HOW ARE THE TRAILS TODAY? Tap your condition then submit
📌
RIDER REPORTS
What riders are saying on the trail
Loading reports…

The Lions Karoo to Coast Mountain Bike and Gravel Challenge is one of South Africa’s great cycling pilgrimages — a 96km journey from the high, semi-arid Klein Karoo town of Uniondale down through the mountains and indigenous forest to the Indian Ocean at Knysna. Since 1999, the route has been the heartbeat of the Lions Clubs of Uniondale and Knysna, raising funds for causes including the South African Guide Dog Association, cataract operations and reading glasses for local children. All proceeds go directly to charity.

The Route

The route is 93% gravel, with 1,800m of total elevation gain across four major challenges. It begins with the Ou Wapad — the historic wagon trail section that opens the race with rocky, technical terrain that immediately establishes the character of the day. From here, riders push toward Prince Alfred’s Pass — South Africa’s longest gravel mountain pass, built by road engineer Thomas Bain between 1860 and 1867. The steady climb to the summit is followed by 800m of one of the most glorious gravel descents in the country, arriving at Die Plaaskind Padstaal where the famous Kudu Pies are a mandatory refuelling stop. From the pass, the route enters the Knysna Forest — Kom se Pad and exclusive sections of privately-owned forest that most cyclists never access — before the brutal Simola Hill climb delivers riders to the Knysna Waterfront finish.

The landscape transformation across the 96km is extraordinary: from the sparse, golden Karoo hillsides at Uniondale to fynbos-covered mountain slopes on Prince Alfred’s Pass, through deep green indigenous forest in Gouna, to the sparkling blue of the Knysna Lagoon at the finish. Many riders describe it as experiencing four different countries in a single ride.

Event vs. Independent Riding

The annual event in September is the definitive way to experience the route — full event support, 9 water points, medical cover and the unique Uniondale dinner the night before create a complete adventure. The R950 entry fee includes all of this plus SANParks access permits for sections through national park land. The event has grown from a small community race to 4,500 riders. Elite riders have now sub-3-hour finish times in their sights. Outside the event, the public road sections can be ridden independently year-round — contact Uniondale Tourism for current route information.

Getting There

Uniondale is on Route 62 in the Klein Karoo, 430km from Cape Town via the N2 and R62. GPS for Uniondale Show Grounds: -33.6562, 23.1244. Tel: +27 44 752 1322 (Uniondale Tourism). Event entries and information at karootocoast.com.

n

🌐 Visit Official Trail Website →

Rate This Trail

—
★ ★ ★ ★ ★
No ratings yet
5 ★
0
4 ★
0
3 ★
0
2 ★
0
1 ★
0

How would you rate this trail?

More Trails in Western Cape

9 trails
MTB Expert

Cederberg MTB Trails

Citrusdal (30km) | Clanwilliam (40km)

Remote multi-day MTB touring through the Cederberg Wilderness — dramatic sandstone rock formations, ancient cedar forests,…

varieskm
Gravel Expert

Swartberg Pass Gravel Route

South Africa's most celebrated gravel pass and a UNESCO World Heritage-listed monument — built by Thomas Bain in the 1880s using dry stone wall construction without cement or explosive blasting. 24km of dramatic switchbacks rising to 1600m through the Swartberg Mountains between the Klein Karoo and Karoo desert.

The Swartberg Pass is South Africa's most celebrated gravel cycling route — a 24km UNESCO World…

24km
★ 4.0 (1)
MTB Expert

Tygerberg MTB Trail Network

Durbanville (5km) | Cape Town CBD (25 mins)

South Africa's largest MTB trail network by membership — 182km across 15 farms in the Durbanville…

182km
MTB Moderate

Slanghoek MTB Trail — Rawsonville

Rawsonville (5km) | Worcester (20km) | Cape Town (110km via N1 and Du Toitskloof)

A beginner-friendly 13km MTB trail in the spectacular Slanghoek Valley outside Rawsonville — gravel and jeep…

17km
MTB Hard

Banhoek Conservancy MTB Trails

Franschhoek (8km) | Stellenbosch (15km)

Hidden gem in the Cape Winelands — wilderness riding through 12,000 hectares of pristine fynbos and…

varieskm
MTB Hard

Noordhoek Peak MTB Loop

Noordhoek (3km) | Cape Town (35km)

A demanding 25km loop over the Noordhoek Peak on the Cape Peninsula's wild Atlantic-facing slopes —…

25km
MTB Easy

Oak Valley Estate MTB Trails

Grabouw (5km) | Cape Town (90km via N2 and Sir Lowrys Pass)

Three internationally-acclaimed routes through oak forests, apple orchards, vineyards and mountain fynbos on a 1786-hectare estate…

32km
MTB Expert

Tokai Mountain Bike Trails

Cape Town Southern Suburbs (Tokai)

Cape Town's world-class trail network inside Table Mountain National Park — from beginner jeep tracks to…

varieskm
MTB Expert

Eselfontein Farm MTB Trails

Ceres (13km) | Cape Town (150km via N1 and R46)

South Africa's oldest mountain bike singletrack destination — Deon Malherbe built the first trails on his…

100km